Monday, October 14, 2013

Monday

Quick one!

Jog to gym to warm-up

3 rounds
25 double arm heavy rope swing 
20 sit-ups
15 push-ups
10 pull-ups
5 box jumps

L 10:45
M 8:58

Jog home
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Location: Boston Sports Clubs 15 Gorham Street, Allston

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