Adventures with Alyssa
...life is always an adventure...
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Tuesday, September 3, 2013
"FML" just a little bit
FML
4 rounds
20x Thrusters (95#)
20x Burpees
20x Pull-ups
Modified for time: 13:32 to include 3 rounds of 10 each. Had to run to work!
Worked hard, checked out a new less expensive gym and did #alittlebitbetter
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