Showing posts with label easy. Show all posts
Showing posts with label easy. Show all posts

Monday, October 7, 2013

Whole 30 Day 7

Ok ok - I caved - there is no way I want to go 30 days without a weigh-in to monitor progress. I will do the rest but that's the one thing. 

So, week one: DOWN SIX POUNDS. M down THREE. Oh, I guess it isn't so terrible after all...perhaps will now work on complaining and bad attitude? 

SUNDAY DAY 7

BREAKFAST:
Two eggs, two pieces of nitrate-free bacon and two slices of avocado with coffee and coconut milk. 

LUNCH:
Leftover veggie salad with olive tapenade and lemon olive oil

DINNER:
OOOOHHHHMYYYYYGOOOOSHHHH. Make this. Make this now. Crock-pot Chicken Masaman Curry with cauliflower "rice."

Shut the front door it was awesome! 


#alittlebitbetter



Sunday, October 6, 2013

Whole 30 Days 4-6

THURSDAY Day 4:

Tired. Grumpy. Hungry.

BREAKFAST: egg 'muffins' and a banana

LUNCH: 'no bun no fries' from our restaurant at work


DINNER:
Pork loin, roasted sweet potatoes, rainbow swiss chard with onions


FRIDAY DAY 5:

Woke up feeling HUNGOVER today. M did too. Terrible headache, exhausted, both slept through the alarm for the gym. Not nice. So odd. We both spent 15 minutes googling possibilities of a sweet potato hangover or half-joking that the cat fed us drinks while we were sleeping. What the $%^& good is not enjoying a cocktail for 30 days if we are going to wake up feeling like we got schmammered the night before? Almost all of the negatives without the fun. Great. Needless to say we were pretty pissed this morning and really missing some greasy food and sugar-bombed coffee. Yes. I get that this is missing the point. We didn't do it alright?! I'm just saying...

Breakfast: plum, mix of cashews and pecans with some salt

Lunch: salad from the restaurant Chicken Cobb without cheese with oil and vinegar

Dinner: bunless burger from FOUR BURGERS with fried egg on top and a side salad with oil and vinegar and dijon mustard. 

DYING for a treat, so at the movies instead of popcorn and a diet soda (my usual treat) I brought mixed nuts (no peanuts) with a vita-coco


SATURDAY DAY 6:
Breakfast: bowl of cashews, coconut shreds and a few strawberries mixed together


Lunch: green salad with shredded chicken, olives, cauliflower and shredded carrots, oil and vinegar

Dinner: Pot roast with bacon (slow-cooked), celery, carrots, onions. With a side of asparagus and artichoke hearts.

I have been struggling with beverages, missing the different flavors. I didn't realize how much I would miss that. I've been crushing as many different flavors of club soda as I can find. We have also been really craving foods that we normally wouldn't eat. Example, Saturday night we nearly caved when we both suddenly wanted chocolate chip cookie dough ice-cream (mint chocolate for M) AND ruffles chips with french onion dip. We were literally both GIDDY talking about it and I think both waiting for the other to just say 'screw it' and sprint to the corner store. This is crazy.

I am getting a little sick of all of the cooking. M is getting sick of doing so many dishes. We are spending all weekend in so we're avoiding temptation. Damn this Whole30.

I know it's good for us, enjoying some of the new recipes but tired. Tired of cooking. Tired of reading labels. Tired of no sauces on anything. Tired of being one of those obnoxious 'oooooh we don't eat that we are paleo, mmmmmmk?' people. I actually watched Ted talks yesterday debunking paleo as not being authentic to the cavemen at all. So mentally we are not doing well with this.  All this complaining and we're not quitting yet? Why you ask? I have no idea. Just that we said that we would do 30 days so #$%^& it we are going to do it. $%^&*^%$!!!! 

Arrrrrrrgh #alittlebitbetter




Sunday, September 8, 2013

Tuesday, August 27, 2013

Pesto and portobello stuffed/bacon wrapped chicken

Kudos to PaleoMomRx for this recipe. 

While we will probably never subscribe to the full hype that is crossfit or paleo - recipes like these are something to make you stop and appreciate it. 

Borrowed and modified from her blog, here's our version...


Served stuffed with portobello mushrooms, pesto, wrapped in nitrate-free bacon (thanks trader joe's). No instructions provided because it is EXACTLY as easy as it looks. 

350 til the juices run clear. Our oven (not convinced it gets to temp) took 50 min. A decent oven I would think 35-40. USDA says 165 deg internal temp. I cooked til 155 and it looked perfect (white all the way thru but still moist). Serve as you see fit. 

We choose to mandolin some yellow zucchini (so delicious and cheap this time of year) and salt. Served under as a little side dish. 

Bon appétit!


 http://www.paleomomrx.com/2012/08/08/pesto-stuffed-chicken/. For this

Wednesday, August 21, 2013

Easy dinner - lo-carb chicken salad

Pan-grilled chicken,

other pan: onions, mushrooms, asparagus, dill, lemon juice, 

Salad: greens, cukes, tomatoes

Easy. Delicious. Lo-carb and healthy.